Orange pineapple juice is delicious and healthy drink, this refreshing drink will cool the mind in summary days. Only few ingredients needed to make this recipe. Here’s the recipe:
INGREDIENTS:
- 1 cup pineapple (fresh of canned)
- 2 oranges
- 1 tablespoon honey
- Half cup coconut water
- Ice cubes
INSTRUCTIONS:
- Preparations:
Peel the oranges and remove the seeds, cut the pineapple into small pieces if using fresh one, you can also use canned pineapple.
- Blending:
Add pineapple, oranges, coconut water, honey and ice cubes into the blender and blend them very well until the desired texture.
- Strain and serve:
You can strain the juice if you don’t like pulpy texture, then taste the drink once to adjust the sweetness. Now pour into the glasses and garnish with orange and pineapple slices.
BENEFITS:
BENEFITS:
- Pineapple if full of nutrients and minerals, it has vitamin C which is good for skin and tissues.
- Pineapple have very useful enzymes which break down the protein and help in digestion.
- This fruit is water based it means it is made up of 80 to 85% of water, which means it will prevent from dehydration.
- Pineapple contain antioxidants which help to protect vision and reduce the risk of eye related problems.
- It also contain fibers and antioxidants which are helpful to reduce stress and control the cholesterol level.
- Oranges and Carrots are rich in vitamins, minerals and antioxidants.
- Oranges have vitamin C that is good for skin.
