Lemon ginger tea is amazing in in cold weather or specially after having a meal. This tea will be helpful in digesting your meal, its very easy to make at home with few ingredients. It only take 5 minutes to make, here’s is the simple recipe:
INGREDIENTS:
- 1 lemon (cut into pieces).
- 1 tablespoon of honey.
- 1 slice of fresh ginger
- 2 cup of water.
INSTRUCTIONS:
- Preparations:
Cut the lemon into pieces and peel the ginger, then cut the ginger into thin slices
- Boil and add ginger:
Take a small saucepan and add 2 cups of water to boil it once it get started boiling the add sliced ginger and let water simmer. It will take 10 minutes, more time to get simmer means more strong flavor.
- Add lemon:
After ginger then add lemon slice to also get simmer for 2-3 minutes. For sweetness you can add sugar or honey (optional) and let the honey dissolve very well.
- Serve:
Strain the tea into your cup and discard the lemon and ginger slices, serve hot lemon ginger tea and enjoy.
BENEFITS:
- This tea has anti-inflammatory properties, its refreshing drink.
- Ginger tea is antioxidant and help to strengthen your immune system.
- Lemon is fully packed with Vitamin C which is heavenly good for skin, it also supports immune system to fight against germ, flue and cold.
- Ginger, lemon produce digestive enzymes that are very helpful in digesting food ,relieve from nausea and bloating.
- Lemon is also helpful in acid reflex problem. It detoxify the body, lemon flush out the toxins from liver.
- This tea is very good for weight loss, add mint leaves for more refreshing taste and more benefits.
